Sunday, April 28, 2013
End of story
I returned my FWS. I am sorry to report that it did not help any of my symptoms. I hope it provides real relief to others, and I hope in some way this blog is helpful to those considering the FWS. As I mentioned in other posts, I tried to highlight some of the positive reports I had come across, so that anyone considering trying the FWS can hear different experiences (see March 30 and April 18). Wishing anyone reading this happiness, restorative sleep, and joy. You deserve it!
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I'm sorry to hear that the FWS didn't help you. I found their product via a Google ad-link while browsing for adjunct therapies for depression, and then chose to look for reviews. I plan to study your blog and see if I can glean any useful information that might aid me. I wish you success in finding the ideal sleep solution!
ReplyDeleteHi Sean: Thanks for the comment! I should post a new report. I have been seeing a therapist who is certified in Cognitive Behavioral Therapy for Insomnia. Very few therapists have this certification, but he has helped me more than anything. I have focused on hypnotherapy. I have to use downloads of guided hypnotherapy from iTunes and iPhone apps because I can't get my mind to be still when I do it alone, or for meditation, but it is already helping. I am told it takes 3-4 weeks to really kick in, so I have a couple of weeks to go. Here is a list of therapists for you or anyone else who is interested: http://www.behavioralsleep.org/findspecialist.aspx. Good luck to you also! I would be interested in your experience with the FWS.
ReplyDeleteHi Sean: You inspired me to post a new entry. Check it out if you get a chance:
ReplyDeletehttp://myfisherwallacestory.blogspot.com/2014/05/stumbling-across-cognitive-behavioral.html