I received the FWS in the mail. It didn’t come with any directions. I probably should have contacted my shrink (yes I should have), but I went to the company website, where I found the official-sounding Instruction Manual for the Treatment of Insomnia, Anxiety & Depression.
It states:
“We recommend that all patients start using the device on Level 2, twice a day, for twenty minutes. Patients should use the device twice a day on Level 2 for 30-45 days before determining if the device is effective in treating their symptoms.”
So, I started my daily FWS practice with this regime on Day 1.
IMPORTANT NOTE: I do not recommend that you do what I did, and just follow the written instructions. Instead, I recommend you contact your physician before starting use of the FWS and discuss what level to use, when and how often. As you will see from later blog posts, this regime was not safe for me.
Using the FWS is simple. I definitely felt the electrical stimulation and saw constant light flashes.
IMPORTANT NOTE: I do not recommend that you do what I did, and just follow the written instructions. Instead, I recommend you contact your physician before starting use of the FWS and discuss what level to use, when and how often. As you will see from later blog posts, this regime was not safe for me.
Using the FWS is simple. I definitely felt the electrical stimulation and saw constant light flashes.
No comments:
Post a Comment