Thursday, March 21, 2013

Days 6-8: it can make insomnia worse

On Days 6-8, my insomnia took a turn for the worse. I resorted to Lunesta. Lunesta makes me sleep for several hours. I use the word “make” intentionally—the pill doesn’t feel like it “allows” me to sleep or even “helps” me sleep. My Lunesta sleep is not restful. Rather, Lunesta feels like a pause button for my brain. When the pause button is released, I wake up with my face scrunched in tension, right where I began.


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