Day 23: still being patient

Well, I tried using Level 1 in both morning and evening and I think it amped up the insomnia again. The second session took place about 5 hours prior to bedtime, which is not supposed to affect sleep. 

In searching around the web this morning, I finally found a site where a few folks had posted about their experiences with FWS. I am linking to it here because I think the more information, the better (scroll down to comment section). I took heart that one person posted: 

"It took me several weeks of use to notice a difference ( that it was working). I almost gave up hope but then I started feeling better and kept getting better."

Maybe reading about this person's experience will help me stick with this, because this morning I was ready to give up. It's been 23 days for me overall, with the last 10 days at Level 1. 

I skimmed through the scientific research papers on the Fisher Wallace website this morning (since I couldn't sleep!) but didn't find much insight. The studies are about cranial electric stimulation using various devices, not only the FWS. I will go back to using the FWS only in the morning and stick it out a little longer.